Is Purple Cow Extreme! Chocolate Moose Tracks Ice Cream, 1.5 qt Vegan?

Ingredients

Milk, Cream, Buttermilk, Moose Tracks Fudge Swirl (Powdered Sugar (Sugar, Corn Starch), Vegetable Oil (Peanut, Cottonseed, Palm Oil), Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Whey, Fudge Cups (Sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil, Nonfat Milk, Milk, Dry Whey, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa Processed With Alkali, High Fructose Corn Syrup, Skim Milk, Contains 2% Or Less Of Guar Gum, Cellulose Gum, Cellulose Gel, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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