Is Purple Cow Extreme! Chocolate Moose Tracks Ice Cream, 1.5 qt Dairy Free?

Ingredients

Milk, Cream, Buttermilk, Moose Tracks Fudge Swirl (Powdered Sugar (Sugar, Corn Starch), Vegetable Oil (Peanut, Cottonseed, Palm Oil), Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Natural Flavor), Sugar, Whey, Fudge Cups (Sugar, Coconut Oil, Cocoa Processed With Alkali, Peanut Oil, Nonfat Milk, Milk, Dry Whey, Salt, Soy Lecithin, Natural Flavors), Corn Syrup, Cocoa Processed With Alkali, High Fructose Corn Syrup, Skim Milk, Contains 2% Or Less Of Guar Gum, Cellulose Gum, Cellulose Gel, Carrageenan, Carob Bean Gum, Mono And Diglycerides, Polysorbate 80

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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