Is Purple Cow Raspberry Sherbet Gluten Free?

Ingredients

Calcium, Potassium, Water, sugar, corn syrup, whey, skim milk, milk, contains 2% or less of raspberry juice concentrate, raspberry puree, natural flavors, citric acid, modified cellulose, guar gum, cellulose gum, xanthan gum, cellulose gel, tara gum, carrageenan, carob bean gum, Red 40, Blue 1. Contains: milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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