Is PURPLE COW, VANILLA ICE CREAM WITH CHOCOLATE SAUCE, CHOCOLATE SWIRL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
buttermilk
nonfat milk
milkfat
polysorbate 80

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILKFAT AND NONFAT MILK, FUDGE SAUCE (CORN SYRUP, WATER, COCOA, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE, XANTHAN GUM, VANILLIN), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO- AND GLYCERIDES , GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CARRAGEENAN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.