Is PURPLE POWER BERRY, SWEET POTATO & BEET ORGANIC BAKED WHOLE GRAIN SNACK BARS, PURPLE POWER Gluten Free?

Ingredients

ORGANIC OAT FLOUR, ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC FIG PASTE, ORGANIC DRIED CANE SYRUP, ORGANIC OAT FIBER, ORGANIC SWEET POTATO POWDER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC BEET POWDER, ORGANIC DRIED WILD BLUEBERRIES, NATURAL FLAVORS, ORGANIC COCOA BUTTER, ORGANIC BLACKCURRANT PUREE, ORGANIC BLACKBERRY PUREE, ORGANIC RASPBERRY PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC NATURAL FLAVORS, ORGANIC STRAWBERRY POWDER, ORGANIC RASPBERRY POWDER, CITRIC ACID, SEA SALT, BAKING SODA, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA EXTRACT, ORGANIC SOY LECITHIN. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, ERGOCALCIFEROL (VIT. D2).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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