Is PVL Gold Series Premium Whey Protein Isolate Shake Vanilla Milkshake Flavour Dairy Free?

Ingredients

Whey protein isolate, Whey protein hydrolysate, Natural flavors, Natural cream flavor, Sunflower and/or soy lecithin (1%), Sea salt, Medium chain triglycerides (MCT Oil from coconut), Purified stevia extract, Sucralose (40 mg/serving), Silicon dioxide, Guar gum, Lactose-reducing enzyme preparation (Lactase), Probiotic bacterial culture ([Bacillus subtilis DE111®, Lactobacillus fermentum SD-5847], [1 billion CFU/serving]). CONTAINS: Milk (whey), Soy (lecithin).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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