Is Pyure Organic Cookie Mix, Sugar-Free, Chocolate Chip, Bakeable GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic cocoa nibs
organic cocoa butter
organic chocolate chips

organic cocoa nibs

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chickpea Flour, Organic Soluble Tapioca Fiber, Organic Chocolate Chips (organic Soluble Tapioca Fiber, Organic Cocoa Nibs, Organic Cocoa Butter, Organic Sunflower Lecithin, Natural Flavor, Organic Stevia Leaf Extract (reb A)), Organic Erythritol, Organic Almond Flour, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Natural Flavor, Organic Stevia Leaf Extract (reb A).

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