Is Q Bru Rooted In Nature Focused On You Sarah Spencer Collection Gluten Free?
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Ingredients
Sodium, Vitamin C, Calcium, Potassium, Ashwagandha Extract, Q Proprietary Adrenal Support Blend: Roasted Chicory Powder (Cichorium intybus) (Root), MCT Oil Powder (from Coconut Oil), Cacao Powder (Theobroma cacao) (Bean), Cordyceps Powder (Cordyceps militaris), Lion's Mane Powder (Hericium erinaceus), Ceylon Cinnamon Powder (Cinnamomum verum), Ginger Root Powder (Zingiber officinale), Moringa Powder (Moringa oleifera) (Leaf), Rhubarb Powder (Rheum palmatum) (Root), Eleuthero Powder (Eleutherococcus senticosus) (Root).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.