Is Q Bru Rooted In Nature Focused On You Sarah Spencer Collection Vegan?
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Ingredients
Sodium, Vitamin C, Calcium, Potassium, Ashwagandha Extract, Q Proprietary Adrenal Support Blend: Roasted Chicory Powder (Cichorium intybus) (Root), MCT Oil Powder (from Coconut Oil), Cacao Powder (Theobroma cacao) (Bean), Cordyceps Powder (Cordyceps militaris), Lion's Mane Powder (Hericium erinaceus), Ceylon Cinnamon Powder (Cinnamomum verum), Ginger Root Powder (Zingiber officinale), Moringa Powder (Moringa oleifera) (Leaf), Rhubarb Powder (Rheum palmatum) (Root), Eleuthero Powder (Eleutherococcus senticosus) (Root).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.