Is QUADRUPLE CHOCOLATE TRUFFLE CONE ICE CREAM, QUADRUPLE CHOCOLATE TRUFFLE CONE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
chocolate mousse swirl
cocoa processed with alkali
cream
milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skim Milk, Cream, Sugar, Corn Syrup, Chocolate Mousse Swirl (Corn Syrup, Sugar, Water, Corn Starch, Cocoa Processed With Alkali, Egg White, Pectin, Vanilla Extract), Fudge Truffles (Sugar, Soybean Oil, Coconut Oil, Cocoa Processed With Alkali, Cocoa, Natural Flavor, Soy Lecithin), Chocolatey Coated Cone Pieces (Sugar, Cone Pieces (Wheat Flour, Sugar, Soybean Oil, Soy Lecithin, Salt), Coconut Oil, Cocoa, Cocoa Processed With Alkali, Butter Oil, Vanilla Extract), Cocoa Processed With Alkali, Whey, Guar Gum, Carob Bean Gum, Skim Milk, Carob Bean Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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