Is Quaker Blueberry Morning Go-Kit Vegan?
Why it's not vegan
- milk
- honey
- cultured pasteurized grade a nonfat milk
- calcium phosphate
- vitamin d3
- natural flavor
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Yogurt: Cultured Pasteurized Grade A Nonfat Milk, Cane Sugar, Water, Blueberries, Cornstarch, Natural Flavor, Carob Bean Gum, Fruit and Vegetable Juice (Color), Lemon Juice Concentrate, Vitamin D3.Bars: Whole Grain Oat Flour, Brown Sugar, Whole Grain Oats, Whole Wheat Flour, Sunflower Oil With Tocopherols Added To Preserve Freshness, Sugar, Dried Blueberries, Honey, Almonds, Flaxseed, White Quinoa, Steel Cut Oats, Natural Flavor, Leavening Agents (Baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate, Pecans.Trail Mix: Walnuts With Rosemary Extract To Preserve Freshness, Dried Apples, Dried Peaches With Citric Acid For Color Retention, Sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Quaker Blueberry Morning Go-Kit is available at 1 retailer
About this product
Snack · Bar


