Is quaker chewy apple fruit crumble granola bar Gluten Free?

Ingredients

granola (whole grain rolled oats, rolled whole wheat, brown sugar, barley flakes, vegetable oil, inulin, honey blend, natural flavour, modified milk ingredients), glucose, glycerin, whole grain brown rice crisps (whole grain brown rice flour, sugar, barley malt, salt, mixed tocopherols), apple puree (apples, sugar, water, malic acid, sodium benzoate, ascorbic acid), dextrose, shortening (canola, palm and palm kernel oil), polydextrose (1 g per 26 g serving), sugar, brown sugar, sorbitol, dehydrated apple nuggets, inulin, salt, pectin, cinnamon, malic acid, water, soy lecithin, calcium stearate, bht (preservative), sui phites, natural flavour. contains dat, wheat, barley, milk, soy, and sulphlte incras. ingrédients: granola (flocons d'avoine à grains fn tier roulé, cassonade, flocons d'orge, huile végétale, inuline, melange de miel, arôme naturel, substances laitières modifies c malt d'orge sel, tocophérols mixtes), purée de foa shortening (huile de canola, de palme et de palmist déshydratées, inuline, sel, pectine, cannelle, acide ma t lécithine de soya, stéarate de calcium, bht (agent de conservation), sulfites arôme naturel. contient des ingrédients de l'avoine, du blé, de l'orge, du lait, du soya et des sulfites. rine, riz brun cro0quant à grains entiers (farine de riz brun a grains entiers, sucre, s, sucre, eau, acide malique, benzoate de sodium, acide ascorbique), dextrose, rose (1 g par portion de 26 g), sucre, cassonade, sorbitol, morceaux de pommes

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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