Is Quaker Chewy Chocolate Chip Peanut-Free Granola Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate chips
- chocolate liquor
- milk
- modified milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granola (Quaker Rolled Oats, Rolled Whole Wheat, Brown Sugar, Barley Flakes, Sunflower Oil, Inulin, Honey, Natural Flavour, Modified Milk ), Glucose, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanillin), Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Glycerin, Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Brown Sugar, Sorbitol, Inulin, Salt, Natural And Artificial Flavour, Soy Lecithin, Bht, Contains Oat, Wheat, Barley, Milk, Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Quaker Chewy Chocolate Chip Peanut-Free Granola Bars is available at 11 retailers
About this product
Snack · Bar