Is Quaker Chewy Dipps Peanut Butter Flavor Dairy Free?

Ingredients

Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Sugar, Peanuts, Hydrogenated Palm Kernel Oil, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Corn Syrup Solids, Invert Sugar, Brown Sugar, Whey, Vegetable Oil (palm Kernel And Palm Oil), Contains 2% Or Less Of: Glycerin, Lactose, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Dextrose, Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Salt, Soy Lecithin, Milk Fat, Natural Flavor, Glyceryl Lacto Esters Of Fatty Acids, Nonfat Dry Milk, Tocopherols (to Preserve Freshness). Contains Milk, Peanut, Soy And Wheat Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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