Is Quaker Chewy Granola Bars - Dipps Chocolate Chip Low FODMAP?

Ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Sunflower Oil, High Fructose Corn Syrup, Molasses, Dried Coconut, Honey, Sodium Bicarbonate, Natural Flavor, Whey Protein Concentrate), Sugar, Partially Hydrogenated Palm Kernel And Palm Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Crisp Rice (Rice Flour, Sugar, Barley Malt, Salt), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), High Fructose Corn Syrup, Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat), Cocoa, Cocoa Processed With Alkali, Sorbitol, Milkfat, Salt, Soy Lecithin, Glyceryl Lacto Esters Of Fatty Acids, Natural And Artificial Flavor, Bht, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Quaker Chewy Granola Bars - Dipps Chocolate Chip is available at 1 retailer

About this product

Snack · Bar