Is Quaker Chewy Granola Bars Variety Pack 58 Count Vegan?

Ingredients

Quaker Chewy Peanut Butter Marshmallow: Granola (Whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Salt), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt, Peanut Oil), Peanut Flavored Pieces (Sugar, Vegetable Oil (Palm Kernel And Palm Oil), Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Dehydrated Marshmallow Pieces (Sugar, Corn Syrup, Corn Starch, Gelatin, Sodium Phosphate, Natural Flavor), Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Sorbitol, Calcium Carbonate, Sugar, Fructose, Natural Flavor, Salt, Soy Lecithin, Molasses, Bht, Citric Acid, Tocopherols, Contains Milk, Peanut, Soy And Wheat , Quaker Chewy S'mores: Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Graham Cookie Pieces (Sugar, Wheat Flour, Canola Oil, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural And Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Glycerin, Contains 2% Or Less Of Soybean Oil, Water, Natural And Artificial Flavor, Creamed Coconut, Citric Acid, Contains Wheat, Soy, Milk And Coconut , May Contain Traces Of Peanut And Other Tree Nuts, Quaker Chewy Peanut Butter Chocolate Chip: Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Sugar, Salt, Malted Barley Extract), Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Peanut Butter Spread (Peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (Sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Dry Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Vanillin (Artificial Flavor)), Glycerin, Contains 2% Or Less Of Calcium Carbonate, Citric Acid, The

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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