Is Quaker Chewy Jungle Apple Fruit Crumble Granola Bars Dairy Free?
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Ingredients
Granola (Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Barley Flakes, Vegetable Oil, Inulin, Honey Blend, Natural Flavour, Modified Milk ), Glucose, Glycerin, Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Apple Pure (Apples, Sugar, Water, Malic Acid, Sodium Benzoate, Ascorbic Acid), Dextrose, Shortening (Canola, Palm And Palm Kernel Oil), Polydextrose (1 G Per 26 G Serving), Sugar, Brown Sugar, Sorbitol, Dehydrated Apple Nuggets, Inulin, Salt, Pectin, Cinnamon, Malic Acid, Water, Soy Lecithin, Calcium Stearate, Bht, Sulphites, Natural Flavour, Contains Oat, Wheat, Barley, Milk, Soy, Sulphite
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.