Is Quaker Chewy Peanut Butter Chocolate Chip Low FODMAP?

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Nonfat Dry Milk), Corn Syrup Solids, Palm Kernel And Palm Oil, Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Baking Soda, Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Bht (preservative) To Preserve Freshness. Contains Milk, Peanut, Soy and Wheat Ingredients. It may also contain Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Bar