Is Quaker Crispy Minis Apple Cinnamon Flavour Vegan?
Description
Small, crisp apple-cinnamon flavored cereal pieces deliver a crunchy texture and pronounced sweet-spiced taste; commonly eaten dry as an on-the-go snack, poured over milk, or used as a yogurt topping. Reviewers praise the flavor and crunch but note occasional excess sweetness and a tendency to soften quickly in liquid sometimes.
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Description
Small, crisp apple-cinnamon flavored cereal pieces deliver a crunchy texture and pronounced sweet-spiced taste; commonly eaten dry as an on-the-go snack, poured over milk, or used as a yogurt topping. Reviewers praise the flavor and crunch but note occasional excess sweetness and a tendency to soften quickly in liquid sometimes.
Ingredients
Whole grain brown rice, sugars (sugar, fructose), maltodextrin, cinnamon, soy lecithin, natural flavour. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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