Is Quaker Cwy Granola Bars S'more's .84z Gluten Free?
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Ingredients
Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Caramel Color, Nonfat Dry Milk), Corn Syrup, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Crisp (Whole Grain Brown Rice, Sugar, Malted Barley Flour, Salt), Sugar, Graham Cookie Pieces (Sugar, Wheat Flour, Canola Oil, Honey, Sodium Bicarbonate, Salt, Soy Lecithin, Natural Flavor), Dehydrated Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Natural and Artificial Flavor, Sodium Hexametaphosphate, Blue 1), Corn Syrup Solids, Invert Sugar, Glycerin, Contains 2% or Less of Soybean Oil, Sorbitol, Calcium Carbonate, Salt, Water, Molasses, Soy Lecithin, Natural and Artificial Flavor, Creamed Coconut, BHT (Preservative), Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.