Is Quaker Frescavena Oat Strawberry Beverage Mix, 14.1 oz Vegan?
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Why it's a maybe for vegan
- vitamin b1
- riboflavin
- vitamin b2
- vitamin d3
- +4 more
vitamin b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
Oat Flour, Maltodextrin, Sugar, Calcium Carbonate, Artificial Strawberry Flavor, Carboxymethylcellulose (Cmc), Salt, Ferrous Fumarate (Source Of Iron), Sucralose, Fd&c Red 40, Niacin (Source Of Vitamin B), Vitamin A (Acetate), Cholecalciferol (Vitamin D3), Riboflavin (Source Of Vitamin B), Vitamin B2, Thiamin Mononitrate (Source Of Vitamin B), Vitamin B1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Quaker Frescavena Oat Strawberry Beverage Mix, 14.1 oz is available at 2 retailers
About this product
Beverage · Powder