Is Quaker Fruit Fusion Instant Oatmeal Strawberry Peach Vegetarian?
Description
Strawberry and peach flavored instant hot cereal delivers a fruity, sweet profile with a smooth, slightly creamy texture and occasional small bits. Commonly used as a quick breakfast or snack at home, work, or school, reviews mention easy preparation and pleasant flavor, while some note excessive sweetness or uneven texture.
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Description
Strawberry and peach flavored instant hot cereal delivers a fruity, sweet profile with a smooth, slightly creamy texture and occasional small bits. Commonly used as a quick breakfast or snack at home, work, or school, reviews mention easy preparation and pleasant flavor, while some note excessive sweetness or uneven texture.
Ingredients
Whole Grain Oats, Sugar, Dried Strawberries, Dried Peaches (Peaches, Annatto Extract, Paprika Extract), Natural Flavor, Salt, Beet Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Zinc Gluconate, Purple Corn Juice (Color), Vitamin D2 (Ergocalciferol).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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