Is Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag Vegan?
Description
Quick-cooking grits with a mild savory flavor and a creamy, slightly grainy texture. Commonly prepared as a hot breakfast porridge, side dish, or versatile base for shrimp and savory toppings. Reviewers cite fast cooking time, consistent texture, large economical packaging, occasional clumping, reliable pantry stability and easy to customize easily.
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Description
Quick-cooking grits with a mild savory flavor and a creamy, slightly grainy texture. Commonly prepared as a hot breakfast porridge, side dish, or versatile base for shrimp and savory toppings. Reviewers cite fast cooking time, consistent texture, large economical packaging, occasional clumping, reliable pantry stability and easy to customize easily.
Ingredients
White Hominy Grits , Made , from : Corn , Niacin ( One Of : The B Vitamins ) , Reduced Iron , Thiamin Mononitrate ( One Of : The B Vitamins ) , Riboflavin ( One Of : The B Vitamins ) , Folic Acid ( One Of : The B Vitamins ) .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.