Is Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag Vegetarian?

Description
Quick-cooking grits with a mild savory flavor and a creamy, slightly grainy texture. Commonly prepared as a hot breakfast porridge, side dish, or versatile base for shrimp and savory toppings. Reviewers cite fast cooking time, consistent texture, large economical packaging, occasional clumping, reliable pantry stability and easy to customize easily.

Description
Quick-cooking grits with a mild savory flavor and a creamy, slightly grainy texture. Commonly prepared as a hot breakfast porridge, side dish, or versatile base for shrimp and savory toppings. Reviewers cite fast cooking time, consistent texture, large economical packaging, occasional clumping, reliable pantry stability and easy to customize easily.
Ingredients
White Hominy Grits , Made , from : Corn , Niacin ( One Of : The B Vitamins ) , Reduced Iron , Thiamin Mononitrate ( One Of : The B Vitamins ) , Riboflavin ( One Of : The B Vitamins ) , Folic Acid ( One Of : The B Vitamins ) .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.