Is Quaker Harvest Crunch Granola Light & Crisp Honey Nut Flavour Cereal Dairy Free?
Description
Light, crisp clusters provide a honey nut flavor and an airy crunch that holds up in milk and yogurt. Commonly eaten for breakfast, as a snack, or as a topping for fruit and desserts. Reviewers often note consistent crunch, pleasant sweetness, resealable packaging, with occasional remarks about uneven cluster sizes.
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Description
Light, crisp clusters provide a honey nut flavor and an airy crunch that holds up in milk and yogurt. Commonly eaten for breakfast, as a snack, or as a topping for fruit and desserts. Reviewers often note consistent crunch, pleasant sweetness, resealable packaging, with occasional remarks about uneven cluster sizes.
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Whole Grain Brown Rice Flour, Modified Milk, Coconut Oil, Honey Blend, Almonds, Dried Coconut, Sugar, Malted Barley Flour, Salt, Mixed Tocopherols, Contains Oat, Wheat, Milk, Almond, Barley
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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