Is Quaker Harvest Crunch Granola Light & Crisp Honey Nut Flavour Cereal Gluten Free?
Description
Light, crisp clusters provide a honey nut flavor and an airy crunch that holds up in milk and yogurt. Commonly eaten for breakfast, as a snack, or as a topping for fruit and desserts. Reviewers often note consistent crunch, pleasant sweetness, resealable packaging, with occasional remarks about uneven cluster sizes.
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Description
Light, crisp clusters provide a honey nut flavor and an airy crunch that holds up in milk and yogurt. Commonly eaten for breakfast, as a snack, or as a topping for fruit and desserts. Reviewers often note consistent crunch, pleasant sweetness, resealable packaging, with occasional remarks about uneven cluster sizes.
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Whole Grain Brown Rice Flour, Modified Milk, Coconut Oil, Honey Blend, Almonds, Dried Coconut, Sugar, Malted Barley Flour, Salt, Mixed Tocopherols, Contains Oat, Wheat, Milk, Almond, Barley
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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