Is Quaker Harvest Crunch Granola Light & Crisp Honey Nut Flavour Cereal GERD Friendly?
Description
Light, crisp clusters provide a honey nut flavor and an airy crunch that holds up in milk and yogurt. Commonly eaten for breakfast, as a snack, or as a topping for fruit and desserts. Reviewers often note consistent crunch, pleasant sweetness, resealable packaging, with occasional remarks about uneven cluster sizes.
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Why it's a maybe for GERD friendly
- milk
- modified milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, crisp clusters provide a honey nut flavor and an airy crunch that holds up in milk and yogurt. Commonly eaten for breakfast, as a snack, or as a topping for fruit and desserts. Reviewers often note consistent crunch, pleasant sweetness, resealable packaging, with occasional remarks about uneven cluster sizes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Rolled Whole Wheat, Brown Sugar, Whole Grain Brown Rice Flour, Modified Milk, Coconut Oil, Honey Blend, Almonds, Dried Coconut, Sugar, Malted Barley Flour, Salt, Mixed Tocopherols, Contains Oat, Wheat, Milk, Almond, Barley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Quaker Harvest Crunch Granola Light & Crisp Honey Nut Flavour Cereal is available at 5 retailers
About this product
Cereal · Granule