Is Quaker Harvest® Yogurt Vanilla Granola Bars Alpha-Gal?
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Ingredients
Granola (Quaker Rolled Oats, Rolled Whole Wheat, Brown Sugar, Sunflower Oil, Invert Sugar, Dried Unsweetened Coconut, Honey, Sodium Bicarbonate, Natural Flavour, Modified Milk ), Yogurt Coating (Sugar, Modified Palm Kernel And Modified Palm Oil, Modified Milk , Yogurt Powder, Soy Lecithin, Natural Flavour, Colour, Citric Acid, Salt), Glucose, Invert Sugar, Whole Grain Brown Rice Crisps (Whole Grain Brown Rice Flour, Sugar, Barley Malt, Salt, Mixed Tocopherols), Brown Sugar, Glycerin, Shortening (Canola Oil, Modified Palm And Palm Kernel Oils), Corn Flakes (Milled Corn, Sugar, Salt, Barley Malt), Modified Milk, Oat Flour, Rice Flour, Glucose Solids, Sorbitol, Salt, Sugar, Modified Corn Starch, Soy Lecithin, Natural Flavour, Barley Malt, Sodium Bicarbonate, Bht, Citric Acid, Water, Contains Oat, Wheat, Milk, Soy, Barley , May Contain Peanuts And Tree Nuts
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.