Is Quaker Instant Grits Butter Vegan?
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Ingredients
Degerminated white corn grits, salt, sunflower oil, calcium carbonate, natural flavor, whey, soy lecithin, sodium caseinate, tapioca dextrin, corn starch, maltodextrin, mono and diglycerides, beta carotene (color), reduced iron, annatto (color), nonfat milk, turmeric color, niacinamide*, BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*. (26590-3) One of the B vitamins. CONTAINS MILK AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Grain · Dried