No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients could contain lactose depending on the source.

Is Quaker Instant Grits Cheddar Cheese Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients could contain lactose depending on the source.
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Description

Instant cheddar-flavored grits with a smooth, creamy texture and pronounced cheese taste; commonly prepared quickly for breakfast or as a savory side. Reviewers note fast, convenient preparation and consistent cheesy flavor, while some mention occasional graininess or uneven mixing. Often served with eggs, bacon, or as a base for add-ins.

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Ingredients

Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Natural And Artificial Flavor, Maltodextrin, Modified Food Starch, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto And Turmeric (color), Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate, Reduced Iron, Mono And Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Niacinamide, Bht And Citric Acid (to Preserve Freshness), Riboflavin (nutrient And Color), Thiamin Mononitrate, Folic Acid. Contains Milk Ingredients.

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Often paired with Lactose Free

Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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About this product

Grain · Granule

Flavor
SavoryRichSalty
Texture
CreamyThick
Commonly used for
BreakfastSide Dish
Lactose Free? Quaker Instant Grits Cheddar Cheese | Spoonful