Is Quaker Instant Grits Flavor Variety 16 Original, 22 Butter Flavor, 8 Cheddar Cheese Flavor Vegan?
Why it's not vegan
- milk
- nonfat milk
- cheddar cheese
- cheddar cheese degerminated white corn grits
- sodium caseinate
- whey
- disodium inosinate
- lactic acid
- enzymes
- natural and artificial flavor
- +5 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+11 more in the app
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Ingredients
Original Ingredients: Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacinamide*, Bht And Citric Acid (to Preservatives Freshness), Thiamin Mononitrate*, Riboflavin*, Folic Acid*. *one Of The B Vitamins. Butter Ingredients: Degerminated White Corn Grits, Salt, Maltodextrin, Sunflower Oil, Vegetable Oil (palm Kernel And Palm Oil), Rice Flour, Calcium Carbonate, Whey, Sodium Caseinate, Oat Fiber, Natural Flavor, Corn Starch, Mono And Diglycerides, Soy Lecithin, Hydrogenated Palm Oil, Annatto (color), Nonfat Milk, Reduced Iron, Turmeric (color), Niacinamide*, Bht And Citric Acid (to Preserve Freshness) Thiamin Mononitrate*, Riboflavin*, Beta Carbonate (color), Folic Acid*. *one Of The B Vitamins. Cheddar Cheese Ingredients: Degerminated White Corn Grits, Salt, Coconut Oil, Corn Syrup Solids, Palm Oil, Calcium Carbonate, Natural And Artificial Flavor, Maltodextrin, Modified Food Starch, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Yeast Extract, Annatto And Turmeric (color), Hydrolyzed Corn Gluten, Monosodium Glutamate, Sodium Phosphate, Lactic Acid, Disodium Inosinate And Disodium Guanylate, Sodium Caseinate, Reduce Iron, Mono And Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Niacinamide*, Bht And Citric Acid (to Preserve Freshness), Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *one Of The B Vitamins. Contains Milk And Soy Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Cereal · Granule


