Is Quaker Instant Grits Original (12 - 1 Ounce) 12 Ounces 12 Count Paper Pouches GERD Friendly?
Description
Quaker Instant Grits Original is a convenient and quick breakfast option that can be prepared in minutes. Packaged in 12 1-ounce paper pouches, each containing 12 ounces of grits. These creamy grits are a good source of calcium and iron. People appreciate the variety of flavors available to choose from and enjoy the taste of these grits. Additionally, the option to purchase in multiple sizes is valued by consumers.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Quaker Instant Grits Original is a convenient and quick breakfast option that can be prepared in minutes. Packaged in 12 1-ounce paper pouches, each containing 12 ounces of grits. These creamy grits are a good source of calcium and iron. People appreciate the variety of flavors available to choose from and enjoy the taste of these grits. Additionally, the option to purchase in multiple sizes is valued by consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As ), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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Where to buy
Quaker Instant Grits Original (12 - 1 Ounce) 12 Ounces 12 Count Paper Pouches is available at 16 retailers
About this product
Grain · Pouch, Dried