Is Quaker Instant Grits Original (12 - 1 Ounce) 12 Ounces 12 Count Paper Pouches Dairy Free?
Description
Quaker Instant Grits Original is a convenient and quick breakfast option that can be prepared in minutes. Packaged in 12 1-ounce paper pouches, each containing 12 ounces of grits. These creamy grits are a good source of calcium and iron. People appreciate the variety of flavors available to choose from and enjoy the taste of these grits. Additionally, the option to purchase in multiple sizes is valued by consumers.
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Description
Quaker Instant Grits Original is a convenient and quick breakfast option that can be prepared in minutes. Packaged in 12 1-ounce paper pouches, each containing 12 ounces of grits. These creamy grits are a good source of calcium and iron. People appreciate the variety of flavors available to choose from and enjoy the taste of these grits. Additionally, the option to purchase in multiple sizes is valued by consumers.
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As ), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.