Is Quaker Instant Grits Original (12 - 1 Ounce) 12 Ounces 12 Count Paper Pouches Gluten Free?
Description
Quaker Instant Grits Original is a convenient and quick breakfast option that can be prepared in minutes. Packaged in 12 1-ounce paper pouches, each containing 12 ounces of grits. These creamy grits are a good source of calcium and iron. People appreciate the variety of flavors available to choose from and enjoy the taste of these grits. Additionally, the option to purchase in multiple sizes is valued by consumers.
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Description
Quaker Instant Grits Original is a convenient and quick breakfast option that can be prepared in minutes. Packaged in 12 1-ounce paper pouches, each containing 12 ounces of grits. These creamy grits are a good source of calcium and iron. People appreciate the variety of flavors available to choose from and enjoy the taste of these grits. Additionally, the option to purchase in multiple sizes is valued by consumers.
Ingredients
Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One Of The B Vitamins), Bht And Citric Acid (As ), Thiamin Mononitrate (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.