Is Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Dairy Free?
Description
Instant single serve porridge offers a mild, slightly sweet flavor and a creamy yet slightly grainy texture when rehydrated; reviewers commonly cite fast, convenient preparation and consistent pouch portions, noting many enhance taste with toppings. Typical uses include breakfast bowls, simple sides, and pantry ready meals for use and travel.
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Description
Instant single serve porridge offers a mild, slightly sweet flavor and a creamy yet slightly grainy texture when rehydrated; reviewers commonly cite fast, convenient preparation and consistent pouch portions, noting many enhance taste with toppings. Typical uses include breakfast bowls, simple sides, and pantry ready meals for use and travel.
Ingredients
Ingredients: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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