Is Quaker Instant Grits Original (22-0.98 Ounce) 21.7 Ounce 22 Count Paper Pouch Gluten Free?
Description
Instant single serve porridge offers a mild, slightly sweet flavor and a creamy yet slightly grainy texture when rehydrated; reviewers commonly cite fast, convenient preparation and consistent pouch portions, noting many enhance taste with toppings. Typical uses include breakfast bowls, simple sides, and pantry ready meals for use and travel.
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Description
Instant single serve porridge offers a mild, slightly sweet flavor and a creamy yet slightly grainy texture when rehydrated; reviewers commonly cite fast, convenient preparation and consistent pouch portions, noting many enhance taste with toppings. Typical uses include breakfast bowls, simple sides, and pantry ready meals for use and travel.
Ingredients
Ingredients: Specially Processed Degerminated White Corn Grits, Salt, Calcium Carbonate, Reduced Iron, Niacin (One of the B Vitamins), BHT and Citric Acid (as Preservatives), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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