Is Quaker Instant Oatmeal Apples & Cinnamon Dairy Free?
Description
Sweet, fruity and warm-spiced flavor with a creamy, smooth consistency punctuated by small soft pieces; prepares rapidly for a hot, portable breakfast or snack and serves as a base for added toppings. Reviewers commonly note convenience and pleasant flavor, while some report overly sweet or artificial taste and variable texture.
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Description
Sweet, fruity and warm-spiced flavor with a creamy, smooth consistency punctuated by small soft pieces; prepares rapidly for a hot, portable breakfast or snack and serves as a base for added toppings. Reviewers commonly note convenience and pleasant flavor, while some report overly sweet or artificial taste and variable texture.
Ingredients
Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.