Is Quaker Instant Oatmeal Apples & Cinnamon Gluten Free?
Description
Sweet, fruity and warm-spiced flavor with a creamy, smooth consistency punctuated by small soft pieces; prepares rapidly for a hot, portable breakfast or snack and serves as a base for added toppings. Reviewers commonly note convenience and pleasant flavor, while some report overly sweet or artificial taste and variable texture.
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Description
Sweet, fruity and warm-spiced flavor with a creamy, smooth consistency punctuated by small soft pieces; prepares rapidly for a hot, portable breakfast or snack and serves as a base for added toppings. Reviewers commonly note convenience and pleasant flavor, while some report overly sweet or artificial taste and variable texture.
Ingredients
Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.