Is Quaker Instant Oatmeal Apples & Cinnamon Vegetarian?
Description
Sweet, fruity and warm-spiced flavor with a creamy, smooth consistency punctuated by small soft pieces; prepares rapidly for a hot, portable breakfast or snack and serves as a base for added toppings. Reviewers commonly note convenience and pleasant flavor, while some report overly sweet or artificial taste and variable texture.
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Description
Sweet, fruity and warm-spiced flavor with a creamy, smooth consistency punctuated by small soft pieces; prepares rapidly for a hot, portable breakfast or snack and serves as a base for added toppings. Reviewers commonly note convenience and pleasant flavor, while some report overly sweet or artificial taste and variable texture.
Ingredients
Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.