Is Quaker Instant Oatmeal Flavour Variety Dairy Free?

Description
Instant flavored oats deliver varied taste profiles such as cinnamon and maple, with a soft, porridge-like texture that can be smooth or slightly chewy depending on preparation. Commonly used as a quick breakfast or warm snack, reviews note convenient portions and variety, while some occasionally cite inconsistent sweetness and thickness.

Description
Instant flavored oats deliver varied taste profiles such as cinnamon and maple, with a soft, porridge-like texture that can be smooth or slightly chewy depending on preparation. Commonly used as a quick breakfast or warm snack, reviews note convenient portions and variety, while some occasionally cite inconsistent sweetness and thickness.
Ingredients
Apples And Cinnamon: Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Salt, Cinnamon. Maple & Brown Sugar: Whole Grain Oats, Sugar, Natural Flavor, Salt, Cinnamon. Cinnamon And Spice: Whole Grain Oats, Sugar, Salt, Cinnamon And Other Spices, Natural Flavor. Contains Oats.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


