Is Quaker Instant Oatmeal Fruit and Cream 4 Flavor Variety Pack, 48 Packets Dairy Free?
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Why it's not dairy free
- quaker instant oatmeal blueberries n cream: whole grain oats
- quaker instant oatmeal bananas n cream: whole grain oats
- quaker instant oatmeal peaches n cream: whole grain oats
- milk
- nonfat dry milk
- dried cream
- quaker instant oatmeal strawberries n cream: whole grain oats
quaker instant oatmeal blueberries n cream: whole grain oats
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Quaker Instant Oatmeal Strawberries N Cream: Whole Grain Oats, Sugar, Dried Strawberries, Salt, Dried Cream, Natural Flavor, Nonfat Dry Milk, Tocopherols (To Preserve Freshness), Contains Milk , Quaker Instant Oatmeal Peaches N Cream: Whole Grain Oats, Dried Peaches, Contains Milk , Quaker Instant Oatmeal Blueberries N Cream: Whole Grain Oats, Dried Blueberries, Contains Milk , Quaker Instant Oatmeal Bananas N Cream: Whole Grain Oats, Dried Banana Flakes, Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Quaker Instant Oatmeal Fruit and Cream 4 Flavor Variety Pack, 48 Packets is available at 1 retailer
About this product
Cereal · Powder