No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

Is Quaker Instant Oatmeal, Fruit & Cream Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

Description

Sweet, creamy flavor with noticeable fruit notes and a smooth, slightly thick texture that softens quickly in hot water. Consumers commonly use it for fast breakfasts, work or school meals, and quick snacks. Reviews often praise convenience and taste while noting variable chunk distribution and occasional excess sweetness across packets.

Ingredients

Strawberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Flavored and Colored Fruit Pieces (Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Guar Gum, Artificial Flavor, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Blueberries & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Blueberry Flavored and Colored Fruit Pieces (Dried Figs, Corn Syrup Solids, Modified Food Starch, Sugar, Dextrose, Glycerin, Blueberry Juice Concentrate, Canola Oil, Artificial Blueberry Flavor, Citric Acid, Blue 2 Lake, Red 40 Lake), Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Soy Lecithin, Thiamin Mononitrate (One of the B Vitamins), Folic Acid. Peaches & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Flavored and Colored Fruit Pieces (Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto (Color)), Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Bananas & Cream Ingredients: Whole Grain Rolled Oats, Sugar, Creaming Agent (Maltodextrin, Sunflower and Palm Oils, Whey, Sodium Caseinate), Banana Flake Powder, Salt, Calcium Carbonate, Guar Gum, Artificial Flavor, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Quaker Instant Oatmeal, Fruit & Cream | Spoonful