Is Quaker Instant Oatmeal High Protein Maple & Brown Sugar Alpha-Gal Friendly?
Description
Maple and brown sugar flavor delivers a sweet, warm profile with a soft, slightly chewy texture that becomes creamy when prepared. Commonly used as a quick warm breakfast or snack, reviewers cite convenient preparation and satisfying taste, while some note excessive sweetness or occasional gritty texture, according to several reviewers.
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Why it's not alpha-gal friendly
- whey protein
- whey protein concentrate
- natural flavour
whey protein
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Maple and brown sugar flavor delivers a sweet, warm profile with a soft, slightly chewy texture that becomes creamy when prepared. Commonly used as a quick warm breakfast or snack, reviewers cite convenient preparation and satisfying taste, while some note excessive sweetness or occasional gritty texture, according to several reviewers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain rolled oats, Sugar, Whey protein concentrate, Whey protein, Salt, Soy lecithin, Natural flavour.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Dried