Is Quaker Instant Oatmeal Maple & Brown Sugar Family Size Vegan?
Description
Offers warm maple and brown sugar flavor with a soft, creamy porridge-like texture that thickens after standing. Commonly prepared quickly for weekday breakfasts, snacks, or simple family meals. Reviewers cite consistent sweetness, fast preparation, occasional clumping, and versatility for adding toppings or stirring in extras before serving on busy mornings.
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Description
Offers warm maple and brown sugar flavor with a soft, creamy porridge-like texture that thickens after standing. Commonly prepared quickly for weekday breakfasts, snacks, or simple family meals. Reviewers cite consistent sweetness, fast preparation, occasional clumping, and versatility for adding toppings or stirring in extras before serving on busy mornings.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, NATURAL AND ARTIFICIAL FLAVOURS, SALT, GUAR GUM, CALCIUM CARBONATE (THICKENER).VITAMINS AND MINERALS: IRON (COATED WITH HYDROGENATED SOYBEAN OIL), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.CONTAINS OAT AND SOY INGREDIENTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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