Is Quaker Instant Oatmeal Maple & Brown Sugar Family Size Vegetarian?
Description
Offers warm maple and brown sugar flavor with a soft, creamy porridge-like texture that thickens after standing. Commonly prepared quickly for weekday breakfasts, snacks, or simple family meals. Reviewers cite consistent sweetness, fast preparation, occasional clumping, and versatility for adding toppings or stirring in extras before serving on busy mornings.
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Description
Offers warm maple and brown sugar flavor with a soft, creamy porridge-like texture that thickens after standing. Commonly prepared quickly for weekday breakfasts, snacks, or simple family meals. Reviewers cite consistent sweetness, fast preparation, occasional clumping, and versatility for adding toppings or stirring in extras before serving on busy mornings.
Ingredients
INGREDIENTS: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, NATURAL AND ARTIFICIAL FLAVOURS, SALT, GUAR GUM, CALCIUM CARBONATE (THICKENER).VITAMINS AND MINERALS: IRON (COATED WITH HYDROGENATED SOYBEAN OIL), NIACINAMIDE, THIAMINE MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.CONTAINS OAT AND SOY INGREDIENTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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