Is Quaker Instant Oatmeal Peaches & Cream 1.05 Oz 10 Count Packets Dairy Free?
Description
Single-serve peach-and-cream flavored instant oatmeal delivers a warm, soft porridge with a creamy mouthfeel and noticeable fruity sweetness. Common uses include quick breakfasts, office snacks, and portable travel meals. Reviewers frequently cite ease of preparation, satisfying peach flavor, and occasional comments about slightly artificial taste or uneven texture and portability.
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Description
Single-serve peach-and-cream flavored instant oatmeal delivers a warm, soft porridge with a creamy mouthfeel and noticeable fruity sweetness. Common uses include quick breakfasts, office snacks, and portable travel meals. Reviewers frequently cite ease of preparation, satisfying peach flavor, and occasional comments about slightly artificial taste or uneven texture and portability.
Ingredients
WHOLE GRAIN OATS, SUGAR, DRIED PEACHES, SALT, DRIED CREAM, NONFAT DRY MILK, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), PAPRIKA EXTRACT (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS). CONTAINS MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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