Is Quaker Instant Oatmeal, Strawberries And Cream, Value Pack, 20 Packets GERD Friendly?
Description
Single-serve packets provide a pronounced strawberry flavor and a creamy, soft texture after quick preparation. Common uses include fast breakfasts, work or travel meals, and snack occasions. Reviewers frequently note convenience and portability, while reporting varied sweetness, occasional artificial notes, and intermittent clumping or powdery consistency during preparation or rehydration.
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Why it's not GERD friendly
- dried cream
- milk
- nonfat dry milk
dried cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve packets provide a pronounced strawberry flavor and a creamy, soft texture after quick preparation. Common uses include fast breakfasts, work or travel meals, and snack occasions. Reviewers frequently note convenience and portability, while reporting varied sweetness, occasional artificial notes, and intermittent clumping or powdery consistency during preparation or rehydration.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, tocopherols (to preserve freshness). Contains milk ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Quaker Instant Oatmeal, Strawberries And Cream, Value Pack, 20 Packets is available at 1 retailer
About this product
Cereal · Pouch