Is Quaker Instant Oatmeal, Strawberries And Cream, Value Pack, 20 Packets Low FODMAP?
Description
Single-serve packets provide a pronounced strawberry flavor and a creamy, soft texture after quick preparation. Common uses include fast breakfasts, work or travel meals, and snack occasions. Reviewers frequently note convenience and portability, while reporting varied sweetness, occasional artificial notes, and intermittent clumping or powdery consistency during preparation or rehydration.
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Description
Single-serve packets provide a pronounced strawberry flavor and a creamy, soft texture after quick preparation. Common uses include fast breakfasts, work or travel meals, and snack occasions. Reviewers frequently note convenience and portability, while reporting varied sweetness, occasional artificial notes, and intermittent clumping or powdery consistency during preparation or rehydration.
Ingredients
Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, tocopherols (to preserve freshness). Contains milk ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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