Is Quaker Life Multigrain Breakfast Cereal, Cinnamon, 24.8 oz Box Vegetarian?
Description
Cinnamon-forward breakfast cereal offers a sweet-spiced flavor with a crisp, crunchy texture that holds up briefly in milk; consumers commonly use it for cereal with milk, as a yogurt topping, snack, or cereal-crust for baking. Reviews commonly note consistent cinnamon taste, steady crunch, family appeal, and value for breakfast routines.
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Description
Cinnamon-forward breakfast cereal offers a sweet-spiced flavor with a crisp, crunchy texture that holds up briefly in milk; consumers commonly use it for cereal with milk, as a yogurt topping, snack, or cereal-crust for baking. Reviews commonly note consistent cinnamon taste, steady crunch, family appeal, and value for breakfast routines.
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Calcium Carbonate, Salt, Cinnamon, Disodium Phosphate, Caramel Color, Reduced Iron, Yellow 6, Niacinamide*, BHT (To Preserve Freshness), Yellow 5, Red 40, Natural Flavor, Thiamine Mononitrate*, Pyridoxine Hydrochloride*, Riboflavin*, Blue 1, Folic Acid*.*One of the B Vitamins
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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