Is Quaker Life Multigrain Breakfast Cereal, Original, Giant Size, 24.8 oz Box Vegan?
Description
Lightly sweet, toasty flavor with a consistent crunchy texture that softens if left in milk; commonly eaten with milk or yogurt, used as a snack, cereal topping, or quick breakfast for kids and adults. Reviewers note reliable crispness, family-friendly portion size, straightforward everyday taste, and praise for easy storage too.
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Description
Lightly sweet, toasty flavor with a consistent crunchy texture that softens if left in milk; commonly eaten with milk or yogurt, used as a snack, cereal topping, or quick breakfast for kids and adults. Reviewers note reliable crispness, family-friendly portion size, straightforward everyday taste, and praise for easy storage too.
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide, Zinc Oxide, Bht, Yellow 5, Yellow 6, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, One Of The B Vitamins
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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